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Welcome to Millennium Fitness. Since 1999, Millennium Fitness has been selling top rated fitness equipment and bodybuilding supplements. We’ve recently started offering fitness equipment through the Amazon associates affiliate program. As an Amazon associate, we are proud to search for some of the best fitness equipment and exercise products available on Amazon and offer them to you on our website. Everything from exercise bikes to home gyms, treadmills, nutritional supplements and more. We offer Amazon product brands such as Schwinn, Nordic Track, Bowflex, Marcy, Optimum Nutrition and many more. We update our site daily to reflect any changes in price or items that are on sale at Amazon.




Chest workout

July 24, 2016 / 0 Comments

Pack size onto your chest with this great intermediate chest workout for pectoral development One of the most impressive muscle groups for a bodybuilder has to be the pectorals. There is nothing quite as intimidating and imposing as that armor plated look that a seasoned bodybuilder has...

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Basic Bodybuilding - Why Can't I Get Bigger Part 3

July 16, 2016 / 0 Comments

Basic Bodybuilding - Why can't I get bigger? Proper nutrition is the biggest factor in building muscles to their maximum size. If you are not eating correctly, your training will never go anywhere. One of the most important pieces to the muscle/bodybuilding puzzle is nutrition. The...

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Beginners Bodybuilding - Why Can't I Get Bigger? Part 2

July 14, 2016 / 0 Comments

Bodybuilding Basics - Why Can't I Get Bigger? Still not making the muscle building gains you had hoped for? In addition to over training, stagnant routines could be the cause. How about switching things up and confusing your muscles into big growth by sticking to tried and true bodybuilding...

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Bodybuilding Basics - Why Can't I Get Bigger? Part 1

July 12, 2016 / 1 Comments

Bodybuilding Basics - Why Can't I Get Bigger? Many beginning bodybuilders find themselves unable to grow muscles as quickly as they'd like or reach a plateau and can't get any bigger. Here are a few of the biggest reasons why you are not getting bigger and stronger! "I'm so frustrated! ...

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Try this routine to force bicep growth

July 9, 2016 / 1 Comments

In this article we'll talk about a great routine for bicep training that should help you. Have you ever thought about this? Your arms are probably the most widely seen muscle group on your body. Think about it for a minute. From the time you were a kid, if somebody said to you, "Show me your...

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Diet and exercise program for permanent weight loss Part 3

July 6, 2016 / 0 Comments

You've tried every fad diet to try and lose weight. Here's the real deal on how to permanently lose those pounds. In the first two parts of this series discussing your diet and exercise lifestyle changes, I discussed the importance of avoiding a fad diet, starvation diet and gimmicks when...

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Diet and exercise program for permanent weight loss Part 2

July 4, 2016 / 0 Comments

In Part 1 of this series, I explained how the only way to permanently lose weight is to change your lifestyle. "Dieting" will almost always result in an initial loss of weight (both fat and lean muscle) however, once you go off your diet you will rapidly gain back the weight you lost. In...

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Diet and exercise program for permanent weight loss Part 1

July 4, 2016 / 0 Comments

You've tried every fad diet to try and lose weight. Here's the real deal on how to permanently lose those pounds. To lose weight sensibly, you must first have an understanding of your Basic Metabolic Rate (BMR). To figure your BMR, take your weight and divide by 2.2. This will give you your...

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